Have you ever felt bloated? I know I have Bloating is such a common issue. It occurs when your abdomen feels really tight and uncomfortable like you ate way too much. Bloating is a result of a build up of gas and air (short description). There are foods like the famous Pizza that is a […]
During the quarantine and being home with the kids full-time my schedule has been all out of sorts. Normally I would be up by 6:30am but lately its been more like 8:30. The other day I was all frazzled and wondering why I wasn’t able to complete all my task , Duh I was missing […]
Since discovering Dermalogica almost 2 years ago I’ve been hooked. My first experience was getting a facial (Pro Skin 60) at the Dermalogica downtown Montreal location and it felt amazing. Jessica took very good care of me and now I only book with her for my facials. I haven’t tried all they’re products, but the ones […]
Growing up I was never taught to use sunscreen. With immigrant parents from the islands sunscreen was not a thing that we practiced. The Sun provides an excellent source of Vitamin D and is actually the best way to to take in the vitamin. It is said that as little as 15 mins can provide […]
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