If there is one thing you need to know about people from Montreal is that we love food. Downtown Montreal is a capital of reastaurants with cuisines from all over the world. When a spice company from Montreal emerges then of course you have to discover their blends. From the power machine of Instagram I […]
My weekly meal prepping doesn’t necessarily consist of making meals and containering them out in the fridge. My prepping usually consist of veggie prepping. I chop and container out veggies for easier access through out the week whether its for meals or healthy snacks during the week. We typically eat the same veggies weekly just […]
Cucumbers are a staple in my house, its that one veggie that we all love. The kids enjoy them for snacks with a little salt and I add them to a lot of my mixed salads. One of my favourite ways to serve cucumber salad is with a little dill, salt, pepper and a simple […]
Almost every night I have a cup of green tea so I can benefit from all its goodness. One of the reasons I love drinking green tea after dinner is because of its instant bloat relief. I started drinking green tea about 5 years ago and its become one of my preferred teas. Once I […]
