“One Of the things I love the most is having smooth skin” As we know our skin is our largest organ, so its only evident that we take care of it. Our Skin protects everything on the inside keeping healthy should be important. Our skin three layers: The epidermis, the outermost layer of skin, provides […]
Lifestyle
Why I use bed mist on my pillows and sheets
“I love using essential oils bed mist on my pillows and sheets”. I normally mist in the morning after I make my bed, and at night before sleep. Oils like lavender are known to relax your mind and body. Lavender is known to be helpful for people who are experiencing insomnia, anxiety and depression. This oil […]
Benefits of drinking infused water
Staying hydrated can be difficult especially when you’re not a big water drinker. The recommendations by many nutritionists is to drink at least 8 glasses of water which should equal to 1.5L to 2L a day. Before I truly embraced water I was a religious Pepsi drinker, it took me a real good 10 years before […]
My Favourite Natural facial oils
Facial Oils do not make your skin more oily! Certain oils can be beneficial for you’re skin type and or concern. My favourite Natural Facial oils and why they should be included in you skin care Routine. For a long while I’ve debated, went back and forward about adding facial oils to my skin care […]